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PERFORMANCE HUB
YOUR DAILY PERFORMANCE SYSTEM
PERFORMANCE HUB
KOBE BRYANT
Dealing with Pressure
Learn how Kobe Bryant reframed pressure, responded to adversity, and stayed committed ot the next play.
STUDY THE MINDSET
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How does Kobe define pressure?
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What role does preparation play in his confidence?
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How does he separate emotion from execution?
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What does he believe about mistakes and failure?
PRACTICE CHALLENGE
Choose one idea from Kobe's approach that stood out to you.
During your next practice or competition, intentionally apply it when you feel pressure.
"Pressure does not exist. Those presures are self-inflicted"
-Kobe Bryant
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