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PERFORMANCE HUB
YOUR DAILY PERFORMANCE SYSTEM
PERFORMANCE HUB
CONTROL THE CONTROLLABLES
FOCUS ON WHAT YOU CAN CONTROL
Your effort
Your attitude
Your preparation
Your breathing
Your body language
Your response after mistakes
Put your energy where it matters.
FOCUS ON WHAT YOU CAN CONTROL
Officials' calls
Opponents
Past mistakes
Ice conditions
Other people's opinions
The scoreboard
Choose ONE thing you'll intentionally focus on today.
TODAY'S FOCUS
EFFORT
ATTITUDE
NEXT PLAY
BREATHING
BODY LANGUAGE
FOCUS
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